Grab your free Second Act Starter Guide:
3 Steps to Self-Start Your Weight Loss
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Ready to Fire Up Your Second Act and Your Weight Loss?


For too long, you’ve been stuck in diets that don’t work, roles that kept you small, and a body that doesn’t feel like your own anymore.

 

Download the free get started guide to step away from stuck and kick off the powerful, joyful stage of life you deserve.

DOWNLOAD AND GET STARTED WITH 3 STEPS NOW

Ready to Fire Up Your Second Act and Your Weight Loss?


For too long, you’ve been stuck in diets that don’t work, roles that kept you small, and a body that doesn’t feel like your own anymore.

 

Download the free get started guide to step away from stuck and kick off the powerful, joyful stage of life you deserve.

DOWNLOAD AND GET STARTED WITH 3 STEPS NOW

Maybe You've Seen Me Around:

Does this Sound Like You?

You’ve tried diet after diet — and nothing has stuck.

You feel invisible, tired, or frustrated with your body.

You know you should take care of yourself, but guilt or fear of failure holds you back.

Hi, I’m Laurie.

I help women 55+ fire up their Second Act.

I know what it feels like to give everything to everyone else and wonder if there’s anything left for you.


For years, I lived by the old rules: stay quiet, put yourself last, please everyone else. But I also know what it means to break that cycle — and I’ve made it my mission to help women like you lose the weight, gain back your energy, and step boldly into your next chapter.


As a Certified Weight Loss + Life Coach, I bring both expertise and lived experience. My clients don’t just see the scale move — they reclaim their joy, their confidence, and their unapologetic sense of self.

Hi, I’m Laurie.

I help women 55+ fire up their Second Act.

I know what it feels like to give everything to everyone else and wonder if there’s anything left for you.


For years, I lived by the old rules: stay quiet, put yourself last, please everyone else. But I also know what it means to break that cycle — and I’ve made it my mission to help women like you lose the weight, gain back your energy, and step boldly into your next chapter.


As a Certified Weight Loss + Life Coach, I bring both expertise and lived experience. My clients don’t just see the scale move — they reclaim their joy, their confidence, and their unapologetic sense of self.

Here’s how it works.

STEP #1

Your Personalized Plan

We start with your very own dreams and midlife+ change plan.

STEP #2

Small Steps, Big Momentum

Your potential shines with small, powerful actions. People-pleasing ends without harming relationships you value most.

 

STEP #3

Anchor Lasting Change

You lean in to thriving transformation with a coach who has been there.

Here’s how it works.

Your Personalized Plan

We start with your very own dreams and midlife+ change plan.


Small Steps, Big Momentum

Your potential shines with small, powerful actions. People-pleasing ends without harming relationships you value most.


Anchor Lasting Change

You lean in to thriving transformation with a coach who has been there.


What You’ll Walk Away With

 

A Body You Trust — Shed pounds in a way that feels doable, not punishing.

Energy + Confidence — Wake up feeling good in your body and excited for your future.

Freedom from Old Rules — Leave behind guilt, people-pleasing, and diets that never worked.

What They're Saying...

I had been in plateau with my weight loss goal for a couple of years. I was on some type of diet plan to stimulate my weight loss without success. But, since being coached by Laurie I started losing weight again. She helped me overcome obstacles in my weight loss goals. She provided me with her tools, knowledge and keen insights with care and compassion. I’m on my way to my goal weight. Laurie is true fuel to fire on my weight loss journey.-- JS

Getting to coach with Laurie has been transformational! She's really helped to bring to light many of my perfectionist tendencies that seemed so ingrained as facts of life for me, and has shown me how I have the power to change my thoughts and create a life I've always dreamed of! She's helped me to realize that it's time to stop putting myself on the back burner if I want to create the change I desire in my life. I highly recommend Laurie as a life coach if you are looking for a transformational journey! -- TK

After 21 years at the same company, my position was eliminated during the Pandemic. I was plunged into panic! Resume? Huh? Interviewing in my 50s? What?!!? I came to Laurie for coaching and came away with a treasure trove of new skills, a new job I actually wanted (hired just 8 days after I targeted the one for me) ... AND much more confidence in my ability to achieve success in my second act. -- MN

I just listened to Laurie's Fire Up at 55+ podcast with guest Jen Byrd. It was excellent ... lots of wisdom imparted. I took notes throughout. Laurie's interviewing skills are superb. She lets her guests shine, yet she participates with a great deal of knowledge. I'm a fan! -- GR

 Ways WE can work together

Free Starter Guide

“Second Act Starter Guide: 5 Simple Shifts to Fire Up Your Life After 55” — Your first step toward energy and confidence.

DOWNLOAD NOW

Podcast

Fire Up at 55-Plus with curated “Best Of” episodes to help you start small and stay consistent.

LISTEN NOW

1-1 Coaching

Tailored weight loss + life coaching to help you shed pounds, set boundaries, and step into your confident Second Act.

SCHEDULE NOW

 Ways WE can work together

Free Starter Guide

“Second Act Starter Guide: 5 Simple Shifts to Fire Up Your Life After 55” — Your first step toward energy and confidence.

DOWNLOAD NOW

Podcast

Fire Up at 55-Plus with curated “Best Of” episodes to help you start small and stay consistent.

LISTEN NOW

1-1 Coaching

Tailored weight loss + life coaching to help you shed pounds, set boundaries, and step into your confident Second Act.

SCHEDULE NOW

For too long, you’ve put yourself last.

 
You've tried diets that didn’t work, and carried guilt that wasn’t yours to hold. But you don’t have to stay stuck. With the right guidance, you can step into a Second Act filled with freedom, energy, and unapologetic confidence. Together, we’ll make sure your next chapter is your best one yet.

Before You Go 

Don’t wait another season to start feeling like yourself again. Grab your free Second Act Starter Guide and discover five simple shifts that will fire up your life after 55.

2025 Laurie Adams Coaching